As we close out a grueling year, Chinyere Oparah reflects on grief, ambiguous loss, and the quiet resilience required to keep leading with integrity and heart. As the year comes to a close, I’ve been sitting with the weight of what this year has asked of us. I suspect I'm not alone in feeling like 2025 was one of the hardest years I've lived through. Many of us are ending the year holding immense grief – sharp and visceral, or stifled and unnamed, because there was no time to

Chinyere Oparah explores the relationship between food, work, stress and leadership, and offers practical ways to reconnect with our bodies as a source of wisdom rather than an afterthought.

Chinyere Oparah explores how leaders can recover from abrupt transitions, heal workplace trauma, and chart a new path forward.

Former VPAA Dorothy Mosby shares her battle with the "Four Horsemen of Higher Education leadership" and the lessons she learned from having the courage to leave.